quaker oats 1kg

Quaker Oats 1kg

Quaker
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    Delivery time:5-7 Days
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Ingredients

100% Quaker Rolled Oats .

Nutritional Values


Typical values per 100g per 40g
Energy 1565 kJ/ 626 kJ/
374 kcal 150 kcal
Fat 8.0 g 3.2 g
(of which Saturates) 1.5 g 0.6 g
Carbohydrate 60.0 g 24.0 g
(of which Sugars) 1.1 g 0.4 g
Fibre 9.0 g 3.6 g
Protein 11.0 g 4.4 g
Salt trace trace
This pack contains 25 servings
1with 300ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 kcal)

 

Prepare and Use

If you have time... Mix 40g of Quaker Oats with 300ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes. If you are in a rush... To serve: 1, Ingredients: Quaker Oats 40g (3/4 cups), Milk/Water 300ml (1 1/2 cups), Cooking Time: Category D (min 700W) 4 minutes, Category E (min 800W) 3 1/2 minutes To serve: 2, Ingredients: Quaker Oats 80g (1 1/2 cups), Milk/Water 600ml (3 cups), Cooking Time: Category D (min 700W) 6 1/2 minutes, Category E (min 800W) 6 minutes

Manufacturer

Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ, UK

 

Country of Origin

United Kingdom

 

Allergy advice: Contains oats
Allergy advice: May contain barley
Allergy advice: May contain wheat
Free from: Artificial colours
Free from: Artificial flavours
Free from: Artificial preservatives