Ready Brek Original 250g

Ready Brek
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    Delivery time:5-7 Days
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  • Description
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  • Specifications

Super smooth oats

Ingredients

  • Wholegrain Rolled Oats (60%),
  • Wholegrain Oat Flour (38%),
  • Calcium,
  • Niacin,
  • Iron,
  • Riboflavin (B2),
  • Vitamin B6,
  • Thiamin (B1),
  • Folic Acid,
  • Vitamin D,
  • Vitamin B12. Contains: oats. Best before: see box.

Nutrition

Per 100g Per 30g serving Per 30g serving with milk‡ **%RI per serving‡
Energy 1575kJ/ 473kJ/ 769kJ/  
Fat 8.7g 2.6g 5.0g 7.1%
of which saturates 1.2g 0.4g 1.9g 10%
Carbohydrates 58g 17g 25g 9.6%
of which sugars 1.0g 0.0g 7.5g 8.0%
Fibre 7.9g 2.4g 2.4g  
Protein 12g 3.6g 8.6g 17%
Salt 0.03g 0.00g 0.23g 3.8%
Vitamins & Minerals       **% RI per 100g
Thiamin (B1) 0.94mg 0.28mg 0.30mg 85%
Riboflavin (B2) 1.2mg 0.36mg 0.60mg 86%
Niacin 14mg 4.2mg 4.0mg 88%
Vitamin B6 1.2mg 0.36mg 0.50mg 86%
Folic Acid 170µg 51µg 60µg 85%
Vitamin B12 2.1µg 0.63µg 1.2µg 84%
Vitamin D 4.3µg 1.3µg 1.3µg 86%
Calcium 1340mg 402mg 582mg 168%
Iron 12mg 3.6mg 4.0mg 86%

‡ 150ml of semi-skimmed milk **RI - Reference Intake of an average adult (8400kJ / 2000kcal)

Prepare and Use

30g Ready Brek to 150ml milk or water

It's easy - microwave for 1 1/2 mins or boil on the hob, stir halfway through†, leave to stand for 1 min

Try topping your Ready Brek with... Halved strawberries Sliced banana A drizzle of honey

†Based on 750W Category D and 1000W Category E microwaves.

Please be careful with hot product or liquid. Once prepared, do not store or reheat.

Manufacturer

Freepost RTJX-CZGH-ZLYK, Weetabix, PO Box 5, Burton Latimer, Kettering, NN15 5JR. (UK only) Weetabix Limited, PO Box 5, Burton Latimer, Kettering, NN15 5JR, UK. (rest of the world)

Country of Origin

  • United Kingdom
Allergy advice: Contains oats