Colmans Tuna Pasta Bake Sauce Mix 44g

Colmans
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    Delivery time:5-7 Days
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A Seasoning Mix with Tomato, Cheese and Spices for Tuna Pasta Bake

Ingredients

Wheat Flour , Tomato Powder (26%) , Sugar , Corn Starch , Salt , Cheese Powder [Cheddar Cheese, Cheese, Whey (Milk)] (4.5%) , Onions (3%) , Yeast Extract , Herbs (Parsley, Oregano, Thyme) , Spices (Garlic, Paprika, Turmeric, Pepper) , Potassium Chloride , Beetroot Powder , Flavourings , Lemon Juice Powder , Whey Powder (Milk) . Contains: milk, wheat. May contain: celery, eggs, mustard. Best before: see pack.

Nutritional Values


Typical values per 100g as sold per portion**
Energy 1400kJ/ 2020kJ/
340kcal 480kcal
Fat 3g 12.9g
of which saturates 1.5g 6.8g
Carbohydrate 63g 60.3g
of which sugars 29g 8.6g
Fibre 6g 2.9g
Protein 12g 30.4g
Salt 8.4g 1.9g
* % of Reference intake of an average adult (8400kJ/2000kcal)
** 1 Portion = 1/4 of the prepared recipe (according to shopping list)

 

Prepare and Use

Using the fresh ingredients from the shopping list below, follow the four easy steps on the back of the recipe mix packet and you can rest assured that you'll bring smiles to the whole family at dinner time. Shopping List (serves 4) 225g Pasta 425ml Semi Skimmed Milk 200g Can of Tuna 115g Frozen Sweetcorn 80g Cheese 25g Crisps 1. Cook the pasta following the directions on the packet. 2. Tip the contents of the sachet into a saucepan, add a splash of milk and mix well, then stir in remaining milk. 3. Bring to the boil, stirring continuously. Add the tuna, sweetcorn and cooked pasta, simmer for 1 minute stirring continuously. 4. Pour into an ovenproof dish. Top with crisps and cheese and place under a hot grill until golden. Enjoy with a mixed salad. Why not try serving your Tuna Pasta Bake with a mixed salad.

Manufacturer

Produced for: Unilever UK, Freepost ADM3940, London, SW1A 1YR, UK

Country of Origin

United Kingdom

Allergy advice: Contains milk
Allergy advice: Contains wheat
Allergy advice: May contain celery
Allergy advice: May contain eggs
Allergy advice: May contain mustard
Free from: Artificial colours
Free from: Artificial preservatives