weight watchers country vegetable soup

Weight Watchers From Heinz Country Vegetable Soup 295g

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    Delivery time:5-7 Days
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We have combined tender carrots, peas, celery and sweetcorn to make this delicious vegetarian soup. 2 ProPoints value┬« per can. 

Ingredients

Water , Carrots , Peas , Celery , Sweetcorn , Lima Beans , Modified Cornflour , WheatFlour (contains Calcium, Iron, Thiamin, Niacin) , Potatoes , Leeks , Yeast Extract , Flavourings (contains Celery, Celeriac) , Herb Extract , Garlic Salt , Salt , Smoke Flavouring (contains Wheat) , Vegetables: 26% . Contains: celery, wheat. Best before: see tin.

Nutritional Values


Typical values Per 100g Per can
Energy 138kJ 407kJ
33kcal 97kcal
Fat 0.2g 0.6g
-of which saturates Trace 0.1g
Carbohydrate 6.0g 17.7g
-of which sugars 1.0g 3.1g
Fibre 1.0g 2.8g
Protein 1.2g 3.5g
Salt 0.6g 1.8g
* RI per serving. Reference intake of an average adult (8400kJ/2000kcal)

 

Prepare and Use

Microwave - From Ambient: Microwave (850W-Category E): Microwave ovens vary. The following is a guide only. Empty contents into a microwaveable container and cover. Heat on full power for 1 1/2 minutes. Stir, then heat for a further 1 minute. Check that the product is hot before serving.
Hob - From Ambient: Hob: Empty contents into a saucepan and stir gently while heating. Do not boil or overcook as this will impair the flavour.

Manufacturer

H.J. Heinz Foods UK Ltd., Hayes Middx., UB4 8AL, UK.

Country of Origin

England

Allergy advice: Contains celery
Allergy advice: Contains wheat
Free from: Artificial colours
Free from: Artificial preservatives
Suitable for: Vegetarians