Weight Watchers Cottage Pie 320g - F

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7 SmartPoints value. A savoury gravy with minced beef, carrots and peas topped with mashed potato.

Ingredients

Reconstituted Potato (46%, Water, Potato Flake) , Beef (18%) , Water , Carrots (6%) , Onions , Peas (3%) , Diced Tomatoes (Tomatoes, Tomato Juice, Firming Agent - Calcium Chloride) , Tomato Paste , Modified Tapioca Starch , Flavouring (contains Milk, Smoke Flavouring) , Beef Stock (Beef, Water, Salt, Maltodextrin, Palm Fat, Sugar, Glucose Syrup, Yeast Extract, Vegetable Juice Concentrates (Onion, Carrot, Celeriac, Celery), Tomato Paste, Fenugreek Extract, Black Pepper, Thyme Extract) , Worcestershire Sauce (Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings) , Salt , Garlic Puree , Colour - Plain Caramel , Cream Powder (Cream Solids (from Milk), Skimmed Milk Powder) , Thyme , Parsley , Onion Powder , Black Pepper . Contains: barley, celery, fish, milk. Best before: see box.

Nutritional Values


Typical values Per 100g Per Meal 320g
Energy 332kJ 1063kJ
79kcal 252kcal
Fat 2.0g 6.4g
- of which saturates 0.9g 3.0g
Carbohydrate 9.5g 30.3g
- of which sugars 1.5g 4.9g
Fibre 1.0g 3.1g
Protein 5.2g 16.8g
Salt 0.6g 1.9g
*Reference intake of an average adult (8400kJ/2000kcal)

 

Prepare and Use

Cooking Instructions - General: COOKING INSTRUCTIONS* - COOK FROM FROZEN. Before serving check that the food is piping hot throughout, if not cook further. *These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking. TAKE CARE: PRODUCT WILL BE HOT. Do not re-heat once cooled.
Oven cook - From Frozen: OVEN: FOR BEST RESULTS 1. Preheat the oven to 200°C (400°F), Fan 180°C or gas mark 6. 2. Remove film lid and place on a baking tray. 3. Cook for 45 minutes in the top half of the oven. 4. Take out of the oven and stand for 1 minute. 5. Serve using a broad fish slice.
Microwave - From Frozen: MICROWAVE: Remove film lid before cooking. Microwave: 750W - Cat D, Full Power: 9 minutes, Stand: 1 minute Microwave: 850W - Cat E, Full Power: 8 minutes, Stand: 1 minute

Manufacturer

H.J. Heinz Foods UK Ltd., Hayes, Middx., UB4 8AL, UK.

Health Mark: IE 853 EC.

Country of Origin

Ireland

Allergy advice: Contains barley
Allergy advice: Contains celery
Allergy advice: Contains fish
Allergy advice: Contains milk