Findus Crispy Pancakes Cheese 4s (220g) - F

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Pancakes coated in breadcrumb with a cheese filling.


Water , Wheat Flour , Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Wheat Gluten, Paprika, Salt, Turmeric, Dextrose) , Pasteurised Whole Egg , Vegetarian Mozzarella Cheese (Milk) (3%) , Skimmed Milk Powder , Vegetarian Emmental Cheese (Milk) (2%) , Salt , Sunflower Oil , Natural Colour (Beta Carotene) . Contains: eggs, milk, wheat. May contain: celery, mustard, nuts. Best before: see box.

Nutritional Values

Typical values As Sold 100g Provides: Per 2 Pancakes (110g) Oven Baked Provides:
Energy - kJ 683kJ 755kJ
- kcal 162kcal 179kcal
Fat 2.6g 2.8g
- of which Saturates 1.1g 1.2g
Carbohydrate 27.0g 30.0g
- of which Sugars 2.2g 2.4g
Fibre 1.7g 1.9g
Protein 6.7g 7.4g
Salt 0.68g 0.74g
This pack contains 2 portions


Prepare and Use

Cooking Instructions - General: Tastiest when oven baked straight from the freezer. Caution: Take care when cutting. The sauce will be very hot. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do not refreeze after defrosting.
Oven cook - From Frozen: 220°C, Fan 200°C, Gas Mark 7 15 mins Pre-heat oven and remove all packaging. Place on baking tray in middle of oven. Turn over halfway through. Cook until crisp and golden.
Grill - From Frozen: Medium Grill 12-15 mins Pre-heat grill. Turn over occasionally. Cook until crisp


Findus, Freepost ADM3939, London, SW1A 1YS, UK.

Country of Origin

United Kingdom


Allergy advice: Contains eggs
Allergy advice: Contains milk
Allergy advice: Contains wheat
Allergy advice: May contain celery
Allergy advice: May contain mustard
Allergy advice: May contain nuts
Free from: Artificial colours
Free from: Artificial flavours
Free from: Artificial preservatives
Suitable for: Vegetarians