Heinz Creationz Lentil Curry 390g

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Lentils with Indian Spices, Tomato & Chilli.

Add them to a chapati. Add them to a hearty soup. Great in a naan.

Ingredients

Green Lentils (51%) , Tomatoes (25%) , Onion , Red Pepper , Concentrated Tomato Puree , Modified Cornflour , Cornflour , Salt , Sunflower Oil , Spices , Chilli , Herb , Sugar , Garlic , Flavouring , Spice Extract . Best before: see tin.

Nutritional Values


Typical values Per 100g Per 1/2 can
Energy 299kJ 582kJ
71kcal 138kcal
Fat 1.0g 1.9g
-of which saturates 0.1g 0.2g
Carbohydrate 10.4g 20.2g
-of which sugars 2.4g 4.6g
Fibre 2.3g 4.5g
Protein 4.0g 7.7g
Salt 0.6g 1.2g
*RI per serving. Reference intake of an average adult (8400kJ/2000kcal)
Servings per can - 2

Prepare and Use

Microwave - From Ambient: (850W): Microwave ovens vary. The following is a guide only. Empty contents into a microwaveable container and cover. Heat on full power for 1 1/2 minutes. Stir then heat for a further 1 minute. Check that product is hot before serving.
Hob - From Ambient: Empty contents into a pan and stir gently while heating. Do not boil.

Manufacturer

H.J. Heinz Foods UK Ltd., Hayes, Middx., UB4 8AL, UK.

Country of Origin

Produce of the EU

Allergy advice: May contain barley
Allergy advice: May contain oats
Allergy advice: May contain wheat
Free from: Artificial colours
Free from: Artificial flavours
Free from: Artificial preservatives
Suitable for: Vegetarians